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Madison Stefanson

LMHCA
10907 Madison Stefanson Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • She/Her
  • Serves Ages 13 to 100

Primary Specialties

  • Anxiety
  • Depression
  • Life Transitions
  • Self-Esteem
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Mindfulness
  • Mindfulness
  • Solution Focused
  • Stress

Overview

Welcome! I work to create a safe space for you to talk, think, laugh, and cry. Are you frozen in time with racing thoughts that won't stop? Do you struggle to find the time and energy to get things done? Whether it's anxiety, low self-esteem, or depression, I can help you manage unhealthy beliefs and views that hold you back. I believe that each person deserves to be seen and heard, and I take pride in holding a space of safety and healing.

Born and raised in the Pacific Northwest, I enjoy paddle boarding, reading, and sipping iced coffee. I graduated with a Master of Science degree in Clinical Counseling and offer individual telehealth therapy services. My approach includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Strengths-Based Therapy, and Motivational Interviewing. Together, we'll create goals to help you reach where you strive to be. If you're motivated to make changes and begin your healing journey, I hope to hear from you!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP
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