Grace Underwood
LMHCA
- Washington
- Telehealth
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 18 to 40
Primary Specialties
- Women's Issues
- Mind-Body Connection
- Relationships
- Attachment Issues
Also Experienced With
- Anxiety
- Attachment Therapy
- Chronic Pain
- Depression
- Emotionally Focused Therapy
- Family Issues
- Family Systems Approach
- Family Trauma
- Life Transitions
- PTSD (Post-traumatic stress disorder)
- Parenting
- Pregnancy
- Self-Esteem
- Trauma
Overview
I prioritize safe connection in therapy, guiding clients to their authentic selves and honoring the space of trust and safety. My approach supports women's health, mind-body practices, and is LGBTQ+ affirming, embracing diverse cultural and spiritual identities.
As a Licensed Mental Health Counselor Associate in Washington with an MS in Marriage & Family Therapy from Seattle Pacific University, I use family systems and Emotionally-Focused lenses to foster secure therapeutic relationships, enabling healing and growth.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP