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Grace Underwood

LMHCA
10939 Grace Underwood Headshot
  • Washington
  • Washington Telehealth
  • Family Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 18 to 40

Primary Specialties

  • Women's Issues
  • Mind-Body Connection
  • Relationships
  • Attachment Issues
Also Experienced With
  • Anxiety
  • Attachment Therapy
  • Chronic Pain
  • Depression
  • Emotionally Focused Therapy
  • Family Issues
  • Family Systems Approach
  • Family Trauma
  • Life Transitions
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Pregnancy
  • Self-Esteem
  • Trauma

Overview

I prioritize safe connection in therapy, guiding clients to their authentic selves and honoring the space of trust and safety. My approach supports women's health, mind-body practices, and is LGBTQ+ affirming, embracing diverse cultural and spiritual identities.

As a Licensed Mental Health Counselor Associate in Washington with an MS in Marriage & Family Therapy from Seattle Pacific University, I use family systems and Emotionally-Focused lenses to foster secure therapeutic relationships, enabling healing and growth.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP