Ashlee Guckel
LMHC
- Washington
- Telehealth
- Individual Therapy
- She/her
- Agnostic
- Serves Ages 18 to 60
Primary Specialties
- Anxiety
- Mindfulness
- Adjustment Issues
- Stress
Also Experienced With
- Autism Spectrum Disorders
- CBT (Cognitive Behavioral Therapy)
- Cognitive Disability
- Depression
- Developmental Disorders
- Grief/Loss
- LGBTQ Friendly
- Meditation
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Strength-Based Therapy
- Trauma
- Women's Issues
Overview
Welcome! If you're struggling and reaching out for help, you've found the right place. I am a licensed mental health counselor in Washington state. With over a decade of experience, I have worked both in community mental health and private practice, providing individual adults support in a variety of areas. Currently, I provide convenient Telehealth sessions. My techniques include mindfulness, cognitive behavioral therapy, motivational interviewing, and psychoeducation.
I take a holistic and client-centered approach to counseling, tailoring therapy to each individual's unique story and needs. Therapy is about growth, encompassing physical, emotional, social, occupational, and cognitive health. As your therapist, I am here to provide support as you navigate through struggles and work towards the growth you desire. Outside of work, I enjoy spending time outdoors, traveling with my husband and rescue dog, and prioritizing continued improvement and growth in my own life
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP