Ashlee Guckel

LMHC
10902 Ashlee Guckel Headshot
  • Washington
  • Washington Telehealth
  • Group Therapy
  • Individual Therapy
  • She/her
  • Agnostic
  • Serves Ages 18 to 100

Primary Specialties

  • Anxiety
  • Mindfulness
  • Adjustment Issues
  • Stress
Also Experienced With
  • Autism Spectrum Disorders
  • CBT (Cognitive Behavioral Therapy)
  • Cognitive Disability
  • Depression
  • Developmental Disorders
  • Grief/Loss
  • LGBTQ Friendly
  • Meditation
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Strength-Based Therapy
  • Trauma
  • Women's Issues

Overview

Welcome! If you're struggling and reaching out for help, you've found the right place. I am a licensed mental health counselor in Washington state. With over a decade of experience, I have worked both in community mental health and private practice, providing individual adults support in a variety of areas. Currently, I provide convenient Telehealth sessions. My techniques include mindfulness, cognitive behavioral therapy, motivational interviewing, and psychoeducation.

I take a holistic and client-centered approach to counseling, tailoring therapy to each individual's unique story and needs. Therapy is about growth, encompassing physical, emotional, social, occupational, and cognitive health. As your therapist, I am here to provide support as you navigate through struggles and work towards the growth you desire. Outside of work, I enjoy spending time outdoors, traveling with my husband and rescue dog, and prioritizing continued improvement and growth in my own life

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP