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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- They/Them
- Agnostic, Atheist
- Serves Ages 18 to 70
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Relationships
- LGBTQ Specialized
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Mindfulness
- Person-Centered Therapy
- Strength-Based Therapy
- Stress
Overview
A prism is a shape that separates light into colors. At Prism Perspectives, therapy is about understanding all the colors that make up you as a human being and accepting your authentic self. I get to know my clients as a whole before diving into their issues because past experiences shape how we experience life today. Through Cognitive Behavioral Therapy, Mindfulness, and Strength-Based Therapy, I help clients tune into themselves and discover self-compassionate ways of living.
I have a background in Clinical Counseling from Alliant International University and Human Services and Education from Western Washington University. As a Black, nonbinary, queer individual with ADHD, I enjoy working with adults experiencing identity issues, neurodivergence, anxiety, and depression. I also work with clients on relational issues. Let's create a plan to improve your way of living!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP