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Oregon
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 21 to 75
Primary Specialties
- Anxiety
- Self-Esteem
- Communication Issues
- Stress
Also Experienced With
- Adjustment Issues
- Anger Management
- CBT (Cognitive Behavioral Therapy)
- Depression
- Grief/Loss
- Life Transitions
- Mindfulness
- Motivational Interviewing
- Person-Centered Therapy
- Strength-Based Therapy
- Women's Issues
Overview
Are anxiety and depression becoming intrusive in your life? Do you struggle with coping during life transitions? I offer person-centered, strengths-based, solution-focused therapy to help you become the best version of yourself. With non-judgmental support, I bring my authentic self to our sessions and provide you with the tools you need to achieve your goals.
Let's collaborate to overcome your life challenges. I am here to support, suggest, and educate you. You don't have to face it alone. Reach out to me if you have any questions. Thank you!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente Northwest
- Medicare
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP