- Washington
- Telehealth
Accepting New Patients
- Individual Therapy
- He/him
- Serves Ages 14 to 64
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Bipolar
- PTSD (Post-traumatic stress disorder)
- Phobia
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Motivational Interviewing
- Self-Esteem
- Stress
- Suicidal Ideation
Overview
I'm Alfredo, a licensed Mental Health Counselor Associate with Master's Degrees in Family & Human Development and Clinical Mental Health Counseling. Fluent in English and Spanish, I work with clients aged 13+. I provide a caring, warm, and compassionate environment, using CBT, DBT, ACT, motivational interviewing, and other modalities to explore and resolve challenges.
With over a decade of experience in community-based agencies, I've helped clients of all ages heal from depression, anxiety, trauma, and relationship issues. My approach is client-oriented, emphasizing individual success through strength-based, solution-focused techniques. I consider the individual's environment, empowering them to make positive choices despite negative influences. If you seek transformative change, I'm here to support your therapeutic journey.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP