Samantha Cohen

Primary Specialties

• Trauma
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Life Transitions
• Mindfulness

Also Experienced With

• Adjustment Issues
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Family Trauma
• IFS (Internal Family Systems)
• Identity Issues
• LGBTQ Friendly
• Meditation
• Mind-Body Connection
• Mindfulness
• Relationships
• Strength-Based Therapy
• Stress

Overview

Life is wild, beautiful, messy, and difficult. I believe the world can stand to be more compassionate, understanding, curious, and hopeful. That is why I chose to pursue counseling, and I strive to bring this into the therapeutic space. Therapy is a space for growth and healing, and I am here to explore that with you. If your goal is to live a big, full life, I want to help you get there. I am a big believer in living an intentional life, whether that looks like setting goals or creating an abstract path.

When working with individuals, I utilize mindfulness and evidenced-based practices such as CBT, and IFS. I am also trained in and utilize EMDR, an evidence-based treatment that can be helpful in treating many issues that include trauma, anxiety, depression, and panic.I am also a yoga instructor and can implement movement into sessions upon request.
I strive to meet my to meet my clients where they are at, and collaborate to figure out how to navigate the issues that are getting in th

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP