Andrea Heldt

11017 Andrea Heldt Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • she/her
  • Speaks Spanish
  • Christian
  • Serves Ages 13 to 100

Primary Specialties

  • Anxiety
  • Adjustment Issues
  • Depression
  • Life Transitions
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Autism Spectrum Disorders
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Developmental Disorders
  • Family Issues
  • Humanistic Approach
  • Impulse Control Issues
  • Mindfulness
  • Parenting
  • Person-Centered Therapy
  • Self-Esteem
  • Solution Focused
  • Stress


I have 10 years of experience working with individuals from diverse backgrounds. I started my career in school systems, using Applied Behavioral Analysis (ABA) to assist children with various diagnoses. I also worked at an agency specializing in high crisis behavior for children aged 2 to 18. Later, I managed Adult Family Homes for individuals with developmental disabilities such as autism and Down syndrome. I obtained my master's degree from Gonzaga University and gained further experience as an intern at Frontier Behavioral Health, where I worked with clients dealing with Borderline Personality Disorder, PTSD, anxiety, depression, and more. I have counseled individuals with different diagnoses and challenges, and I particularly enjoy working with autistic adults and those going through life transitions.

As a neurodivergent affirmative therapist, I do not practice ABA and I am here to help you heal from any therapy that did not meet your unique needs.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP