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Washington
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Telehealth
Accepting New Patients
- Individual Therapy
- she/they
- Serves Ages 16 to 45
Primary Specialties
- Anxiety
- Relationships
- Stress
- Mind-Body Connection
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Life Transitions
- Panic
- Person-Centered Therapy
- Solution Focused
- Strength-Based Therapy
Overview
I offer a practical, direct, and relational approach to therapy. This means we're getting clear on what your hopes are for coming to therapy and what you want to get out of our time together. You may show up ready to learn skills and take action, or maybe you just need to download onto someone and vent each week.
I began my career 7 years ago in Illinois as a drug and alcohol counselor and have since transitioned to a mental health therapist in Washington State. I’ve worked with teens and young adults involved in the criminal justice system while they were on probation or parole, and youth while they were incarcerated. I’ve worked in outpatient community mental health and residential substance abuse setting. I’ve also worked in the child welfare/foster care system.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP