Katherine Ibis

LMHC
11050 Katherine Ibis Headshot
  • Washington
  • Washington Telehealth
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • she/they
  • Serves Ages 13 to 65

Primary Specialties

  • Codependency
  • Trauma
  • LGBTQ Friendly
  • Relationships
Also Experienced With
  • Anxiety
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Emotionally Focused Therapy
  • Mind-Body Connection
  • Person-Centered Therapy
  • SE (Somatic Experiencing)
  • Stress

Overview

I have been working in the mental health field and social services since 2017. My approach to therapy is based on people's resilience and adaptability. I believe in a client-centered perspective, collaborating with clients to define what is functional and healthy for them. I work from a social justice and humanistic perspective, helping clients navigate an ever-changing world and their place in it. I like to focus on healing as building a better relationship to self and others, and with an understanding that trust, dignity and respect are a part of all relational aspects of life.

I have an undergrad degree in Kinesiology, which I use to help clients connect their body and mind through somatic practices, parts work and cognitive re-structuring. I have a life-long relationship with embodiment and movement, incorporating elements of dance, sports, yoga, and meditation. I call the Pacific Northwest my home and enjoy spending time outdoors, cooking, and making art.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP