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Washington
-
Telehealth
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Elliott Bay, Washington
-
In-Person
Accepting New Patients
- Family Therapy
- Individual Therapy
- He/him/his
- Serves Ages 18 to 85
Primary Specialties
- Adjustment Issues
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Spiritual Trauma
- Self-Esteem
Also Experienced With
- Anxiety
- Attachment Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Identity Issues
- Life Transitions
- Person-Centered Therapy
- Solution Focused
- Stress
Overview
My approach to therapy is both collaborative and client-centered. I believe that the role of the therapist is not to provide their version of a solution, but instead to help clients access deeper knowledge and skills in order to solve problems effectively, build a relationship with the uncomfortable, and grow a life worth living. I work with many modalities, and among my favorites are Dialectical Behavioral Therapy, Emotionally-Focused Therapy, Solution Focused Therapy, and Motivational Interviewing. I strive to ABL (always be learning) and enjoy continuing my education in this field to better serve my clients. I also encourage transparency and feedback in the therapy office, meaning I want your experience to be beneficial and transformative, but also with your input and collaboration. I look forward to joining you, wherever you are in your journey.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP