-
Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- he/him
- Serves Ages 18 to 95
Primary Specialties
- Substance Use/Abuse
- Mindfulness
- Trauma
- Anxiety
Also Experienced With
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- Men's Issues
- Mindfulness
- Mood Disorders
- Motivational Interviewing
- Multicultural Issues
- Relationships
- Schizophrenia
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
I moved to the Pacific Northwest in 2017 after earning my Master's in Addictions Counseling. With 8+ years in mental health across various settings, I'm a CADC-I and Professional Counselor Associate. My specialties are trauma, addiction, anxiety, and depression. Building authentic connections with clients, I offer unconditional positive regard for open and honest conversations.
Passionate about the outdoors, I enjoy hiking, skiing, and time near the ocean with my growing family. Nature is the foundation of my spiritual practice.
I believe in clients' potential for growth and use evidence-based therapies like CBT, MI, and DBT. Mindfulness is key, increasing awareness of the present moment and motivations. I aim to help clients examine long-held beliefs and their impact on daily life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente Northwest
- Medicare
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP