Lizzie Mendus
LICSW
- Washington
- Telehealth
- Tacoma, Washington
- In-Person
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 3 to 18
Primary Specialties
- Family Trauma
- Communication Issues
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Depression
- Motivational Interviewing
- Parenting
- Person-Centered Therapy
- Relational Therapy
- Self Harm
- Self-Esteem
- Strength-Based Therapy
- Stress
- Suicidal Ideation
- Trauma
Overview
Hello and welcome to Courageous Healing, PLLC! I'm Lizzie, an associate clinical social worker (LSWAIC) with a BA in Psychology and a minor in Dance from Smith College (2015), and an MSW from Smith College School for Social Work (2020).
I offer compassionate, client-centered therapy using CBT, MI, emotion-focused communication, PBIS, mindfulness, and more. I specialize in anxiety, depression, trauma, and conflicts within families and couples. In-person and telehealth services available. LGBTQIA+ and marginalized populations welcome. I specialize in kids, teens, young adults, and families ages 3-21.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP