Jennifer Jahahn

Primary Specialties

• BPD (Borderline Personality Disorder)
• Mood Disorders
• Personality Disorders
• Trauma

Also Experienced With

• Anxiety
• Depression
• Holistic Therapy
• Humanistic Approach
• IFS (Internal Family Systems)
• Mind-Body Connection
• Mindfulness
• SE (Somatic Experiencing)
• Stress
• Yoga

Overview

I am a licensed Mental Health Counselor Associate and trauma-informed yoga therapist. My holistic approach combines talk therapy and somatic experiences to heal your deepest wounds from within. Through experiential, mindfulness-based practices, we can deepen your connection to your inner knowing and find grounded, heart-centered connection to your Self.

I have experience working with individuals, couples, families, and groups, focusing on trauma, emotional regulation, anxiety, and mood/personality disorders. In our work together, I provide a safe and non-judgmental space for your lived and living experience. Let's move through what has gotten in the way of living a life that is authentically yours.

In my free time, I love to read, dance, travel, experience as much live music as I can, spend time with my family, spooky black cat, Bernese Mountain dog and old grumpy Beagle, and can be found seeking solace and soul healing along the saltwater shore and in the wild woods of Washington.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP