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Washington
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Telehealth
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Tacoma, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- She/her, They/them
- Speaks English, Spanish
- Serves Ages 13 to 100
Primary Specialties
- Relationships
- Depression
- Anxiety
- Women's Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Aging
- Attachment Therapy
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Divorce
- Life Transitions
- Mindfulness
- Motivational Interviewing
- Person-Centered Therapy
- Psychosis
- Schizophrenia
- Self-Esteem
- Spirituality
- Women's Issues
Overview
Lovely to find you here! My practice prioritizes creating a safe and empathic medium where clients can be guided truly from where they are at, with their behavioral health journey. Empowering my clients through their strengths and their value system is a way to strengthen my practice, since this provides the means to guide clients to a better quality of life by helping reduce distress and inducing distress tolerance and joy.
I strive towards a creating a culturally competent space where we can have a therapeutic alliance that is most effective when it is highly collaborative and visible to all involved parties. My work is done with your consent, and at your pace, with the intention of helping you gain an informed understanding of your experiences.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP