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Safi Njai

LMFTA, LMHCA
11131 Safiyatu Njai Headshot Book Session
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Group Therapy
  • Family Therapy
  • Individual Therapy
  • She/her
  • Speaks English, French, Wollof
  • Serves Ages 30 to 85

Primary Specialties

  • Depression
  • Anxiety
  • Grief/Loss
  • Life Transitions
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Aging
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Family Systems Approach
  • Mindfulness
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Hello and welcome! My counseling approach is integrative, drawing from multicultural and Humanistic perspectives. I prioritize your psychological wellbeing and believe that you are the expert in your own journey towards change. I utilize positive, goal-oriented strategies to help you build strengths and coping tools, supporting increased motivation, self-worth, quality of life, and commitment to change. Modalities I use include Internal Family Systems (IFS), Solution Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), and Mindfulness-based interventions like Motivational Interviewing (MI). I also work with trauma/PTSD and somatic symptoms using trauma-informed modalities.



I provide telehealth-based psychotherapy to adults, couples, and families in Washington State through video conferencing.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP

Book Session

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