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Washington
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Telehealth
Accepting New Patients
- Individual Therapy
- She/Her/Hers
- Serves Ages 15 to 64
Primary Specialties
- Postpartum Depression
- Pregnancy
- PTSD (Post-traumatic stress disorder)
- Anxiety
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Trauma
- Life Transitions
- Mood Disorders
- Motivational Interviewing
- Perinatal Mental Health
- Sexual Abuse
- Stress
- Trauma
- Women's Issues
Overview
I'm a LICSW in Washington with a Bachelor's in Science in Rehabilitation Psychology from the University of Wisconsin and an Masters of Social Work (MSW) from Boston University. Over 7 years in community mental health have equipped me to work with clients of all ages, addressing issues like anxiety, depression, trauma, and perinatal mental health. I believe therapy is about personal growth and embracing life's challenges to find your true self. My approach blends strengths-based, CBT, and trauma-focused therapies. I offer Telehealth services only.
I'm originally from Wisconsin but lived in the Seattle area for over five years. While I'm on the East Coast now, I've always felt the Pacific Northwest is where I belong, which is why I've chosen to open my practice in Washington. In my free time, my husband and I enjoy outdoor activities like running, hiking, and spending time at the dog park with our Siberian Husky.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- PacificSource
- Regence
- United Healthcare
- United Healthcare EAP