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Washington
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She, her
- Speaks English, Ndebele, Shona
- Christian, Protestant
- Serves Ages 18 to 88
Primary Specialties
- Anxiety
- Parenting
- Depression
- Postpartum Depression
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Chronic Pain
- Family Systems Approach
- Family Trauma
- Grief/Loss
- Life Transitions
- Mood Disorders
- Motivational Interviewing
- Multicultural Issues
- PTSD (Post-traumatic stress disorder)
- Perinatal Mental Health
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
Nompilo, with 7 years in social work and a transition to clinical mental health, holds degrees from the University of Zimbabwe and the University of Central Florida. Specializing in depression, anxiety, and family issues, she employs a client-centered approach, emphasizing the power of emotional disclosure and the cathartic healing process. Her practice is grounded in cognitive behavioral therapy and motivational interviewing, reflecting her belief in 'ubuntu'-the interconnectedness of humanity.
Embracing her African roots and empathetic nature, Nompilo fosters a compassionate, supportive space for clients. She advocates for the gradual, resilient journey of self-improvement, leveraging her skills to empower individuals towards mental wellness. Her approach is marked by kindness, understanding, and the transformative impact of therapy on personal and communal levels.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP