Sabrina Springer

Primary Specialties

• Anxiety
• Self-Esteem
• Family Issues
• Life Transitions

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• BPD (Borderline Personality Disorder)
• Communication Issues
• Depression
• Grief/Loss
• Humanistic Approach
• Men's Issues
• Psychodynamic
• Relationships
• Strength-Based Therapy
• Stress
• Trauma

Overview

Nobody is immune to the ups and downs that life often brings. Life can be hard. It can feel lonely and discouraging. But it doesn’t have to be. I’ve seen beautiful transformations through the power of therapy. My goal as a therapist is to help you find greater self-compassion, healing, hope and the strength within to overcome the obstacles holding you back.

I am a Licensed Mental Health Counselor Associate, providing therapy to clients in Washington state. I am passionate about helping those struggling with anxiety, low self-esteem, family of origin issues, trauma, and interpersonal relationship troubles. If you are feeling stuck, overwhelmed, or burdened by wounds from your past, therapy is a great place to start. I believe that it’s never too late to start living the life you want.

At home, I am an avid tea lover; proud cat lady; food enthusiast; wife; and mom to two kiddos under 10. I am happiest in nature camping, cooking for my loved ones, and embracing my creative juices!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP