Anna Paullin-Fish
LSWAIC
Telehealth Washington
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Tuesdays at 10:00am
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Tuesdays at 11:00am
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Tuesdays at 3:00pm
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Tuesdays at 4:00pm
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Wednesdays at 12:00pm
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Thursdays at 2:00pm
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Thursdays at 3:00pm
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Thursdays at 4:00pm
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Telehealth Washington, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 18+
Primary Specialties
- Adjustment Issues
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Depression
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anger Management
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- Grief/Loss
- Life Transitions
- Mindfulness
- Mindfulness
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Relationships
Overview
I work with clients aged 18 and older, who are facing feelings of anxiety, depression, self-esteem challenges, adjustment issues, ADHD, and trauma/PTSD. My sessions are client led so I can get a clearer picture of individual wants and needs. I teach techniques for self healing, coping with stressors, and improving their overall well-being. I offer cognitive-behavioral, dialectical behavioral, motivational interviewing, and acceptance commitment therapy techniques to support clients toward making progress in their therapy sessions. I conduct virtual sessions, providing therapy to clients from the comfort of their own personal space.
With a down-to-earth approach, I encourage clients to recognize their own strengths and abilities to heal, grow, and establish healthy personal boundaries. I offer validation and critical thinking to help facilitate client-driven communication about their goals and concerns. I want you to come as you are so we can work together as a team.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP