Reshma Antony

LMHCA
11191 Reshma Antony Headshot
  • Washington
  • Washington Telehealth
  • Group Therapy
  • Individual Therapy
  • she/her
  • Catholic
  • Serves Ages 10 to 65

Primary Specialties

  • Family Trauma
  • Anxiety
  • OCD (Obsessive-compulsive disorder)
  • Depression
Also Experienced With
  • Adjustment Issues
  • Attachment Issues
  • Bipolar
  • Body Image Issues
  • Codependency
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Exposure Therapy
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Stress
  • Suicidal Ideation
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Therapy is sacred. I hold space for difficult conversations with genuine, non-judgmental, and sensitive energy. My mission is to guide you in becoming your sanctuary by exploring what it means to embrace and nurture your whole self. A strong therapeutic alliance between us is marked by trust and openness.



I have experience working with adolescents, children on the spectrum of Autism, suicidal and homicidal ideation, and psychosis. My approach is a good fit for those struggling with depression, anxiety, low-self-esteem, self- criticism, grief, relationship distress, and life transitions. I use Cognitive Behavioral, Dialectical Behavior, Mindfulness, Existential, Solutions-Focused, and Person-Centered Therapy. Let's collaborate to empower your inner healer and create your sacred space.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP