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Washington
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Telehealth
Accepting New Patients
- Group Therapy
- Individual Therapy
- she/her
- Catholic
- Serves Ages 10 to 65
Primary Specialties
- Family Trauma
- Anxiety
- OCD (Obsessive-compulsive disorder)
- Depression
Also Experienced With
- Adjustment Issues
- Attachment Issues
- Bipolar
- Body Image Issues
- Codependency
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Exposure Therapy
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Stress
- Suicidal Ideation
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Therapy is sacred. I hold space for difficult conversations with genuine, non-judgmental, and sensitive energy. My mission is to guide you in becoming your sanctuary by exploring what it means to embrace and nurture your whole self. A strong therapeutic alliance between us is marked by trust and openness.
I have experience working with adolescents, children on the spectrum of Autism, suicidal and homicidal ideation, and psychosis. My approach is a good fit for those struggling with depression, anxiety, low-self-esteem, self- criticism, grief, relationship distress, and life transitions. I use Cognitive Behavioral, Dialectical Behavior, Mindfulness, Existential, Solutions-Focused, and Person-Centered Therapy. Let's collaborate to empower your inner healer and create your sacred space.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP