Sky Opatz

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • She, her, hers
  • Serves Ages 17 to 100

Primary Specialties

  • Bipolar
  • PTSD (Post-traumatic stress disorder)
  • Substance Use/Abuse
  • Trauma
Also Experienced With
  • Anxiety
  • Depression
  • Emotionally Focused Therapy
  • Stress
  • Suicidal Ideation

Overview

I love helping people grow and heal in various aspects of their lives. I promote positive thinking and help reframe negative thought patterns. I encourage the identification of coping skills and strengths to get through hard times. I believe in change and growth for a happy and healthy lifestyle.



I work with adolescents and adults, specializing in depression, anxiety, trauma, personality disorders, PTSD, bipolar, suicidality, and substance use disorders. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and trauma-informed care to create a judgment-free zone for healing. I provide a diverse and multicultural safe space for you to share your experiences. Contact me for an appointment to discuss your goals.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP