Vanessa Miller

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• Autism Spectrum Disorders
• Personality Disorders

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Aging
• BPD (Borderline Personality Disorder)
• Bipolar
• CBT (Cognitive Behavioral Therapy)
• Chronic Pain
• DBT (Dialectical Behavioral Therapy)
• Exposure Therapy
• LGBTQ Friendly
• Meditation
• Mindfulness
• Mood Disorders
• OCD (Obsessive-compulsive disorder)
• Panic
• Schizophrenia
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

My name is Vanessa, and I am honored to be considered for your counseling journey. Therapy is effective when you feel stuck or need someone to care for you and walk by your side on your path to improve your life and remember that you are loved. I have worked with clients on various needs, from reducing loneliness to improving communication skills, and from managing pain to creating a peaceful environment. My methodologies include listening, Socratic Questioning, Cognitive Behavior Therapy, and Dialectical Behavior Therapy. But my favorite approach is compassion, empathy, and warmth.



I specialize in chronic pain, communication, life transitions, divorce, ADHD & ASD, parenting, mood disorders, and migraines, among other neurodiverse conditions. If you want to learn to love yourself, become less co-dependent, or create a happier, fulfilling life, I am open, ready, and excited to start this journey with you. Thank you, and I hope you have a lovely day.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP