Vanessa Miller

Primary Specialties

• Autism Spectrum Disorders
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• OCD (Obsessive-compulsive disorder)
• Anxiety

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Bipolar
• CBT (Cognitive Behavioral Therapy)
• Chronic Illness
• Chronic Pain
• Codependency
• Communication Issues
• DBT (Dialectical Behavioral Therapy)
• Depression
• Exposure Therapy
• LGBTQ Friendly
• Mindfulness
• Mood Disorders
• Traumatic Brain Injury
• Women's Issues

Overview

I'm Vanessa. I offer unconditional kindness without judgement and will remind you the whole way of all the love you deserve. Plus, I'm smart.

Specialties: Autism, ADHD, and Obsessive Compulsive Disorder, though depression, self-esteem, anxiety, and bipolar disorder are areas I've also worked in extensively. I've helped many different clients improve their relationships, create peaceful environments, replace negative thoughts with positive ones, overcome trauma, communicate better, and learn skills to transform challenges, many related to neurodivergency.

I earned two master's degrees and use several therapeutic techniques, including DBT CBT, mindfulness, motivational interviewing, and others, though my favorites are compassion, empathy, and warmth. Always. You know yourself better than I ever will (or we'll get you there) and we'll create goals slowly together as you move towards success and joy.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP