Parker Laird

11305 Parker Laird Headshot
  • Elliott Bay, Washington
  • Washington In-Person
  • Individual Therapy
  • He/him/his
  • Serves Ages 20 to 40

Primary Specialties

  • Men's Issues
  • Self-Esteem
  • Codependency
  • Trauma
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • Depression
  • Feminist Therapy
  • Humanistic Approach
  • LGBTQ Friendly
  • Person-Centered Therapy
  • Relationships
  • Spiritual Trauma
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)


I believe therapy is about optimization and self-understanding, not just crisis care. The core of my practice is informed by the Person Centered approach, with a major focus on the therapeutic alliance. Developing and maintaining a strong client-counselor relationship greatly benefits all the work we do together.

Many of my counseling specialties are tied to my personal passions. I am passionate about men's issues and masculinity, and this topic holds a dear place in counseling. My educational background in Women's, Gender, & Sexuality Studies also inspires my other counseling specialties, such as LGBTQ+ issues and a feminist approach. I encourage clients to make this experience as collaborative as possible, asking any question and feeling that these sessions are theirs to dictate.

Insurances Accepted

  • Aetna
  • Cigna
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP