Brielle Foster

Primary Specialties

• LGBTQ Specialized
• Trauma
• Mood Disorders
• Anxiety

Also Experienced With

• Alternative Relationships
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Domestic Abuse
• Gender Dysphoria
• Intimacy Issues
• Mindfulness
• Motivational Interviewing
• Narrative Therapy
• Relationships
• Self Harm
• Self-Esteem
• Sexual Abuse
• Sexuality
• Solution Focused
• Transgender Issues

Overview

As a therapist, I believe in using a strengths-based, holistic approach to find what best fits you in meeting your needs. I believe in meeting people where they are at and will provide a safe space to explore challenging areas in your life. We will work together to identify where you want to make changes and recognize anything that may get in the way of being your best self. In addition to general practice, I specialize in sex therapy with a focus on gender identity, sexuality, intimacy, ethical non-monogamy, and kink/BDSM.

I believe therapy is a collaborative process where we will set goals and develop strategies to achieve them. I use evidence-based practices like CBT, DBT, Solution-Focused, and Motivational Interviewing with an eclectic approach to find what will best help you reach your goals. I provide a compassionate, sex-positive, empathy-driven approach to working with my clients. I look forward to connecting with you and being on this journey towards mental wellness!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP