Gil Romero-Mewharter

LMHC
11236 Gilbert Romero-Mewharter Headshot
  • Washington Washington
  • Washington Telehealth
  • Washington Tacoma, Washington
  • Washington In-Person

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • he/him/el
  • Serves Ages 18 to 69

Primary Specialties

  • Alternative Relationships
  • Behavioral Issues
  • Depression
  • Men's Issues
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Caregiver Issues
  • IFS (Internal Family Systems)
  • Identity Issues
  • LGBTQ Friendly
  • Men's Issues
  • Multicultural Issues
  • Panic
  • Parenting
  • Self-Esteem
  • Sexuality
  • Solution Focused
  • Stress
  • Trauma

Overview

Therapy is your space to slow down, be yourself, and feel truly seen. My goal is to offer a safe, compassionate environment where you can explore what’s been weighing on you and reconnect with your authentic self. Together, we’ll look at what’s working, what’s not, and the parts of you that may be struggling or protecting you in different ways. Using Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, I’ll help you understand your inner world and build new ways of relating to yourself with kindness and curiosity. You don’t have to face life’s challenges alone—healing happens through connection. We’ll work together to uncover your strengths, create balance, and help you move toward the life you want, at a pace that feels right for you.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP