-
Washington
-
Telehealth
-
Elliott Bay, Washington
-
In-Person
Accepting New Patients
- Individual Therapy
- She/They
- Agnostic, Atheist, Christian, Roman Catholic
- Serves Ages 18 to 85
Primary Specialties
- Anxiety
- Anger Management
- Alternative Relationships
- Adjustment Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Depression
- Humanistic Approach
- LGBTQ Specialized
- Life Transitions
- Mindfulness
- Motivational Interviewing
- OCD (Obsessive-compulsive disorder)
- Self-Esteem
- Solution Focused
- Stress
Overview
As a Licensed Clinical Social Worker Associate, I specialize in individual therapy for adults, bringing over a decade of diverse experience to my practice. I hold an MSSW in Social Work from The University of Texas at Arlington, and a BA in Sociology from UC Santa Cruz. I'm an active member of NASW, Washington chapter.
My person-centered approach provides a safe, non-judgmental space for you to navigate life's challenges. I believe you hold the keys to learning more your life and I will partner with you to offer guidance, support, and empowerment. I tailor therapeutic techniques to your unique needs, drawing from CBT, ACT, motivational interviewing, humanistic therapy, solutions-focused brief, and family systems therapy. My practice is rooted in social justice and anti-racism, with a focus on trauma-informed care.
I'm dedicated to empowering you, enhancing self-awareness, and cultivating resilience on your path to mental well-being. I look forward to joining you on your journey!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP