Carrie Neal

LSWAIC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 13 to 99

Primary Specialties

  • PTSD (Post-traumatic stress disorder)
  • BPD (Borderline Personality Disorder)
  • Eating Disorders
  • Mindfulness
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Exposure Therapy
  • Intimacy Issues
  • Mindfulness
  • Mindfulness
  • OCD (Obsessive-compulsive disorder)
  • Stress
  • Women's Issues

Overview

I am a licensed social worker specializing in anxiety/OCD, trauma, attachment, boundaries, ADHD, depression, and mindfulness. My therapeutic approach is a tailored blend of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and mindfulness practices. I specialize in overcoming anxiety and OCD, trauma recovery, fostering healthy attachments, establishing boundaries, and addressing challenges related to trauma, ADHD, depression, among other areas.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP