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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 16+
Primary Specialties
- Anxiety
- Depression
- OCD (Obsessive-compulsive disorder)
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- BPD (Borderline Personality Disorder)
- Bipolar
- Body Image Issues
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- ERP (Exposure and Response Prevention) Therapy
- Mindfulness
- Panic
- Phobia
- Relationships
- Sexual Abuse
- Trauma
- Women's Issues
Overview
As a licensed social worker, I specialize in treating anxiety, Obsessive-Compulsive Disorder (OCD), depression, Post-Traumatic Stress Disorder (PTSD), eating disorders, and insomnia. I integrate evidence-based approaches, including CBT, ACT, ERP, EMDR, and mindfulness, to help individuals navigate challenges with greater self-awareness and confidence. I am passionate about empowering clients to rediscover their strength, resilience, and inner potential, guiding them toward meaningful and lasting change.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP