Cindy Gracey

Primary Specialties

• Anxiety
• Depression
• Multicultural Issues
• Family Issues

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Grief/Loss
• Motivational Interviewing
• Parenting
• Relationships
• Solution Focused
• Stress
• Women's Issues

Overview

Welcome! My name is Cindy Gracey, a Licensed Independent Clinical Social Worker (LICSW) with a Bachelor's in Psychology and a Master's in Social Work. I have experience working with adults, children, and families in hospital and home-based care, addressing concerns such as chronic illness, anxiety, depression, grief, multicultural issues, and life transitions.

In therapy, I meet clients where they are in the present moment, creating an empathic and accepting space for exploration. My approach combines motivational interviewing, cognitive-behavioral therapy (CBT), mindfulness, and a strength-based approach. I believe everyone has the tools to grow into who they want to be, and I would be honored to help you navigate your healing journey!

Insurances Accepted

• Aetna
• Aetna Medicare Advantage
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage