• Washington
  • Washington Telehealth

Accepting New Patients

  • Family Therapy
  • he/him/his
  • Agnostic, Eclectic, Latter-day Saint
  • Serves Ages 18 to 75

Primary Specialties

  • Life Transitions
  • Family Trauma
  • Attachment Issues
  • Spiritual Trauma
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • LGBTQ Friendly
  • Mindfulness
  • Mindfulness
  • Motivational Interviewing
  • OCD (Obsessive-compulsive disorder)
  • Stress

Overview

I was drawn to this work due to my own experience growing up in an environment incompatible with my needs. Coping with a perceived lack of safety and control led to the development of struggles with my own mental health. With the help of a licensed professional, I broke this cycle and harnessed my desire for coherence and connection.

I began my mental health career working with youth in a therapeutic group home. I saw the positive impact of communication and boundaries on adolescent relationships. I continued to develop my clinical skills working with people suffering with PTSD symptoms, facilitating both individual and group therapy. I found a great deal of fulfillment in fostering communities of mutual trust and support to aid them in managing their symptoms and reconnecting to meaning and motivation in their daily lives.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • Kaiser Northwest Medicare Advantage
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Kaiser Washington Medicare Advantage
  • Premera Blue Cross
  • Regence
  • Regence Medicare Advantage
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage