-
Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 19 to 30
Primary Specialties
- Anxiety
- Stress
- Self-Esteem
- Family Issues
Also Experienced With
- Adjustment Issues
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Depression
- Mindfulness
- Motivational Interviewing
- Multicultural Issues
- Parenting
- Pregnancy
- Relationships
- Solution Focused
- Spirituality
Overview
I became a social worker to empower others to overcome life's challenges, heal from past hurts, and strive to live the life they desire. As a counselor, I believe you are the expert in your own life, and my role is to provide a safe space for you to explore your thoughts, feelings, and actions, and help you identify actionable steps towards your goals.
I have experience working with children, adolescents, families, and individuals in various settings, and I specialize in cognitive behavioral therapy, person-centered therapy, solution-focused therapy, behavioral activation, exposure therapy, and motivational interviewing. My areas of expertise include life transitions, anxiety, career exploration, identity issues, self-esteem, faith and beliefs, and stress management. I am honored to partner with you on your counseling journey!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP