Chascity Ness

Primary Specialties

• Anxiety
• Stress
• Self-Esteem
• Family Issues

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Depression
• Motivational Interviewing
• Solution Focused

Overview

I became a social worker to empower others to overcome life's challenges, heal from past hurts, and strive to live the life they desire. As a counselor, I believe you are the expert in your own life, and my role is to provide a safe space for you to explore your thoughts, feelings, and actions, and help you identify actionable steps towards your goals.



I have experience working with children, adolescents, families, and individuals in various settings, and I specialize in cognitive behavioral therapy, person-centered therapy, solution-focused therapy, behavioral activation, exposure therapy, and motivational interviewing. My areas of expertise include life transitions, anxiety, career exploration, identity issues, self-esteem, faith and beliefs, and stress management. I am honored to partner with you on your counseling journey!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP