Leandra Montoya

Primary Specialties

• Attachment Issues
• Depression
• Family Issues
• Schizophrenia

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• Culturally Sensitive Therapy
• Motivational Interviewing
• Person-Centered Therapy
• Relational Therapy
• Relationships
• Stress
• Trauma

Overview

My counseling philosophy is that healing and growth stem from our relationships with others, ourselves, and our surroundings. Rooted in relational cultural therapy, I integrate attachment, psychodynamic, and person-centered theories with ACT and DBT for a balanced approach. Emphasizing self-compassion and resilience, I aim to unlock each individual's innate strengths and personal power.

With a holistic focus, I consider the full spectrum of a person's needs, including physical, social, and environmental factors, to enhance overall wellness. My experience spans diverse settings and populations, addressing mental health issues, trauma, addictions, and more, ensuring coordinated care with other health professionals for comprehensive support.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP