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Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- she, her, hers
- Serves Ages 17 to 90
Primary Specialties
- Attachment Issues
- Depression
- Family Issues
- Schizophrenia
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Bipolar
- Chronic Pain
- Culturally Sensitive Therapy
- Motivational Interviewing
- Multicultural Issues
- Person-Centered Therapy
- Postpartum Depression
- Relational Therapy
- Relationships
- Stress
- Trauma
Overview
My counseling philosophy is that healing and growth stem from our relationships with others, ourselves, and our surroundings. Rooted in relational cultural therapy, I integrate attachment, psychodynamic, and person-centered theories with ACT and DBT for a balanced approach. Emphasizing self-compassion and resilience, I aim to unlock each individual's innate strengths and personal power.
With a holistic focus, I consider the full spectrum of a person's needs, including physical, social, and environmental factors, to enhance overall wellness. My experience spans diverse settings and populations, addressing mental health issues, trauma, addictions, and more, ensuring coordinated care with other health professionals for comprehensive support.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP