Natalie Zamudio

  • Washington
  • Washington Telehealth

Accepting New Patients

  • She/her/hers
  • Speaks English, Spanish
  • Serves Ages 15 to 55

Primary Specialties

  • Life Transitions
  • Relationships
  • Self-Esteem
  • Adjustment Issues
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Depression
  • First Responders
  • Humanistic Approach
  • Mind-Body Connection
  • Mood Disorders
  • Multicultural Issues
  • Person-Centered Therapy
  • Pregnancy
  • Psychodynamic
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Women's Issues


Experiencing a life transition, negative self-talk, or anxiety? My goal is to help you find balance with your thoughts and challenge your inner critic. I specialize in cognitive behavioral therapy (CBT) and incorporate skills from psychoanalysis to really dive deep into past and present. With a humanistic approach, I provide a safe space for you to guide conversations and your needs. I am also deeply passionate about cultural humility and sensitivity as a first-gen Latina.

I hold 9 years of experience in community health, emergency department, and inpatient hospital settings. I also hold an additional graduate degree in health psychology & am trained at the 200-hour yoga level. This allows me to focus on the mind-body connection with you. I offer unconditional positive regard and meet you where you are in your journey. Reach out to begin this journey with guidance and support.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP