Anequa Blakely

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Multicultural Issues
• Life Transitions
• Self-Esteem

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Career Counseling
• Depression
• IFS (Internal Family Systems)
• Identity Issues
• LGBTQ Friendly
• Learning Disorders
• Mind-Body Connection
• Multicultural Issues
• Person-Centered Therapy
• Pre-Marital Counseling
• Relationships
• Stress

Overview

I'm Anequa Blakely, (uh-neek-wa) a dedicated mental health professional, blending Adlerian therapy, industrial-organizational psychology, ABA, and clinical mental health counseling. I specialize in helping adults facing depression, anxiety from narcissistic abuse, racial trauma, or job-related stress. I support individuals with learning disabilities like ADHD and dyslexia in occupational and educational settings. My culturally sensitive approach particularly focuses on Black women's and men's mental health.

I offer telehealth services, creating a non-judgmental space for adults to cope, reach goals, and become their best selves. With immediate availability, I'm here to guide you through your healing journey, offering support and positive change. My diverse education and passion for helping others drive me to positively impact your life. Reach out to take the first step towards healing.

Insurances Accepted

• Aetna
• Cigna
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP