April Benney

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Self-Esteem
• Grief/Loss
• Stress

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Anxiety
• Autism Spectrum Disorders
• CBT (Cognitive Behavioral Therapy)
• Chronic Illness
• Codependency
• Communication Issues
• Depression
• Divorce
• LGBTQ Friendly
• Life Transitions
• Motivational Interviewing
• PTSD (Post-traumatic stress disorder)
• Psychodynamic
• Solution Focused

Overview

I have had the privilege of supporting individuals through a wide spectrum of mental health concerns. With specialized expertise in substance use counseling, anxiety, depression, ADHD, grief, and adjustment disorders, I have worked with clients navigating various challenges in their lives.

In my practice I utilize evidence-based therapeutic techniques to promote healing, resilience, and improved well-being. Drawing from a trauma-informed and client-centered approach, I am committed to guiding individuals towards positive change and empowering them to lead fulfilling lives.

Choosing to embark on a counseling journey can be a transformative and empowering decision. Counseling can help you develop resilience, enhance self-awareness, and create a more fulfilling life aligned with your values and aspirations.

Insurances Accepted

• Aetna
• CareOregon
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• Trillium Community Health Plan
• United Healthcare
• United Healthcare EAP