Janet Poe

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• Depression
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• Adjustment Issues
• Attachment Issues
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Divorce
• Domestic Abuse
• Family Trauma
• Grief/Loss
• Life Transitions
• Person-Centered Therapy
• Pre-Marital Counseling
• Sexual Abuse
• Spiritual Trauma
• Spirituality
• Stress
• Women's Issues

Overview

I'm dedicated to supporting individuals through their healing journey, particularly those overcoming abuse, sexual trauma, and trafficking. With a focus on breaking cycles of negative coping and fostering motivation for change, I integrate various interventions to help clients learn new patterns and achieve their goals. Witnessing the transformative victories of my clients is a profound joy in my work.

Life's unpredictability and challenges like trauma and loss can be overwhelming. I aim to provide a supportive space to work through these struggles, offering extensive resources and guidance to not only heal but thrive. Together, we'll embark on a journey towards breaking old patterns and finding renewed strength.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP