Janet Poe

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy
  • she/her
  • Christian
  • Serves Ages 12 to 65

Primary Specialties

  • Trauma
  • Depression
  • Anxiety
  • Adjustment Issues
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Person-Centered Therapy
  • Stress

Overview

I'm dedicated to supporting individuals through their healing journey, particularly those overcoming abuse, sexual trauma, and trafficking. With a focus on breaking cycles of negative coping and fostering motivation for change, I integrate various interventions to help clients learn new patterns and achieve their goals. Witnessing the transformative victories of my clients is a profound joy in my work.

Life's unpredictability and challenges like trauma and loss can be overwhelming. I aim to provide a supportive space to work through these struggles, offering extensive resources and guidance to not only heal but thrive. Together, we'll embark on a journey towards breaking old patterns and finding renewed strength.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP