Andrew Knight

Primary Specialties

• Anxiety
• Veterans
• Adjustment Issues
• Grief/Loss

Also Experienced With

• Attachment Issues
• Biofeedback
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Depression
• Existential Approach
• First Responders
• Life Transitions
• Men's Issues
• Military Family
• Mind-Body Connection
• Mindfulness
• Mindfulness
• Motivational Interviewing
• Stress
• Trauma

Overview

Hello, my name is Andrew Knight, and I am a Licensed Mental Health Counselor Associate. I have a Master of Arts in counseling from Saint Martin's University and a Bachelor of Arts in Psychology from the University of Nevada Las Vegas. With a background in the US Army and public safety, I have developed a desire to help others work through difficult life events and seek healthy coping strategies for emotional and mental health challenges.
I strive to collaborate with clients using existential approaches, Cognitive Behavioral Therapy, and focusing on emotional dysregulation. While forging a therapeutic rapport to identify coping strategies, introducing relaxation, and mindfulness exercises. I introduce Stoicism as a way to be present in the moment and find solutions to prevent detrimental effects. In my spare time, I enjoy landscape and Astro photography while exploring the Pacific Northwest with my canine companion Honos and significant other.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP