Andrew Knight
LMHCA
![11409 Andrew Knight Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/11409-Andrew-Knight-Headshot-962x1200.jpg)
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Washington
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Telehealth
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Tacoma, Washington
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In-Person
- Individual Therapy
- He/Him
- Serves Ages 10 to 65
Primary Specialties
- Anxiety
- Veterans
- Adjustment Issues
- Grief/Loss
Also Experienced With
- Attachment Issues
- Biofeedback
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Depression
- Existential Approach
- First Responders
- Life Transitions
- Men's Issues
- Military Family
- Mind-Body Connection
- Mindfulness
- Mindfulness
- Motivational Interviewing
- Stress
- Trauma
Overview
Hello, my name is Andrew Knight, and I am a Licensed Mental Health Counselor Associate. I have a Master of Arts in counseling from Saint Martin's University and a Bachelor of Arts in Psychology from the University of Nevada Las Vegas. With a background in the US Army and public safety, I have developed a desire to help others work through difficult life events and seek healthy coping strategies for emotional and mental health challenges.
I strive to collaborate with clients using existential approaches, Cognitive Behavioral Therapy, and focusing on emotional dysregulation. While forging a therapeutic rapport to identify coping strategies, introducing relaxation, and mindfulness exercises. I introduce Stoicism as a way to be present in the moment and find solutions to prevent detrimental effects. In my spare time, I enjoy landscape and Astro photography while exploring the Pacific Northwest with my canine companion Honos and significant other.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP