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Andrew Knight

LMHCA
11409 Andrew Knight Headshot
  • Washington
  • Washington Telehealth
  • Tacoma, Washington
  • Washington In-Person
  • Individual Therapy
  • He/Him
  • Serves Ages 10 to 65

Primary Specialties

  • Anxiety
  • Veterans
  • Adjustment Issues
  • Grief/Loss
Also Experienced With
  • Attachment Issues
  • Biofeedback
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • Depression
  • Existential Approach
  • First Responders
  • Life Transitions
  • Men's Issues
  • Military Family
  • Mind-Body Connection
  • Mindfulness
  • Mindfulness
  • Motivational Interviewing
  • Stress
  • Trauma

Overview

Hello, my name is Andrew Knight, and I am a Licensed Mental Health Counselor Associate. I have a Master of Arts in counseling from Saint Martin's University and a Bachelor of Arts in Psychology from the University of Nevada Las Vegas. With a background in the US Army and public safety, I have developed a desire to help others work through difficult life events and seek healthy coping strategies for emotional and mental health challenges.
I strive to collaborate with clients using existential approaches, Cognitive Behavioral Therapy, and focusing on emotional dysregulation. While forging a therapeutic rapport to identify coping strategies, introducing relaxation, and mindfulness exercises. I introduce Stoicism as a way to be present in the moment and find solutions to prevent detrimental effects. In my spare time, I enjoy landscape and Astro photography while exploring the Pacific Northwest with my canine companion Honos and significant other.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP
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