Jessica Olstad
LICSW
Telehealth Washington
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Telehealth, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 21 to 75
Primary Specialties
- C-PTSD
- Trauma
- Mood Disorders
- Substance Use/Abuse
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- Attachment Issues
- BPD (Borderline Personality Disorder)
- Codependency
- Communication Issues
- Humanistic Approach
- Impulse Control Issues
- Life Transitions
- Mind-Body Connection
- Narcissistic Abuse
- Psychodynamic
- Relational Therapy
- Relationships
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Do you ever feel stuck in a rut, or like you are self-sabotaging? Do you run on auto-pilot, struggle with discontentment, or low motivation? Do you know what is wrong but can’t seem to feel better? When stress increases, quality of life, health, and relationships can suffer. Therapy sessions with me invite you to be an active collaborator in self-discovery, to regain balance and skillfully navigate your life course. My psychotherapy style relies on emotional and cognitive processing, somatic interventions, and neurobiological approaches to help identify and overcome the barriers in your path to healthy functioning and wellness.
Insurances Accepted
- Aetna
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- PacificSource Legacy
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage