Mario Perez

Primary Specialties

• Divorce
• LGBTQ Friendly
• Mood Disorders
• Trauma

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Trauma
• Identity Issues
• Men's Issues
• Multicultural Issues
• PTSD (Post-traumatic stress disorder)
• Relationships
• Spiritual Trauma
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Empathy for your journey and the world around you is the first step toward healing. It would be a privilege to assist you on your path to recovery and a greater understanding of the outside world and yourself.



As a therapist, I collaborate with each of my clients to better understand how they see and navigate reality by looking at their lived experiences and points of view. My approach involves investigating various aspects of identity, trauma, relationships, society, and systemic challenges to improve internal and relational communication. I combine my practice style with your goals to help you leave therapy with a better understanding of who you are and how you work. My approach to therapy is one of acceptance, sincerity, empathy, and anti-oppressive techniques that embrace every member of the community. If I can help you on your healing journey, please get in touch!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP