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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 18 to 64
Primary Specialties
- Alternative Relationships
- Trauma
- First Responders
- Life Transitions
Also Experienced With
- Adjustment Issues
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Depression
- Grief/Loss
- Infertility
- Intimacy Issues
- LGBTQ Friendly
- Motivational Interviewing
- Perinatal Mental Health
- Postpartum Depression
- Spiritual Trauma
- Strength-Based Therapy
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
With 10 years of experience working alongside vulnerable populations, I am dedicated to providing a safe, supportive, and nonjudgmental space for individuals to explore their thoughts, feelings, and experiences. I strive to build a trusting therapeutic relationship with each client, emphasizing collaboration and respect for their unique perspective.
My therapeutic style is integrative, drawing from various evidence-based modalities such as cognitive-behavioral therapy, mindfulness-based approaches, and solution-focused techniques. I believe in tailoring my therapeutic interventions to meet the specific needs and goals of each individual, recognizing that there is no one-size-fits-all approach to mental health.
Through therapeutic interventions, I work to support clients as they gain insight, develop coping skills, and cultivate resilience as they strive for personal growth and positive change.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP