Terrance Southern

Primary Specialties

• Relationships
• Anxiety
• Depression
• Adolescents

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Anger Management
• Attachment Issues
• Behavioral Issues
• DBT (Dialectical Behavioral Therapy)
• Divorce
• Emotionally Focused Therapy
• Family Trauma
• Gottman Method
• Grief/Loss
• IFS (Internal Family Systems)
• Identity Issues
• Impulse Control Issues
• Stress

Overview

My mission is to bring restoration of hope to the world one relationship at a time. If we are honest with ourselves, most of us will acknowledge that both our greatest joys and deepest pains are the consequence of the quality of our relationships throughout life. From our upbringing with our parents (or lack of one or both parents), to our first love in high school, to our circle of friends, close family members, spouses or ex-spouses, and even our children; with respect to our social lives, we all have either regrets, goals or both.
While my aim is to bring people together in all forms of relationships , my specialty is bringing hope to marriages and romantic relationships in despair. With Level 2 Gottman Method training and more specific training in treating couples with affairs and trauma, I am well prepared to help the couple that feels as though they’re lost in a spiral of frustration, arguing, distance, and misunderstanding.
I also work with the individual, understanding that issues such as depression, anxiety, panic, addictions, trauma and other mental health roadblocks result from a broken relationship with the self. This is often learned and adopted by how one experienced themselves being treated by others.
Healing is possible for all, but hope must proceed healing so that you stay the course through the pain of recovery. Start to inspire hope by envisioning a better tomorrow with yourself and your relationships and lets take this healing journey together!

Insurances Accepted

• Aetna/Banner
• Blue Cross Blue Shield of Arizona
• United Healthcare