Bridgett Winters

Primary Specialties

• Relationships
• Alternative Relationships
• Communication Issues
• Mindfulness

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• Depression
• LGBTQ Friendly
• Life Transitions
• Mindfulness
• Person-Centered Therapy
• Relational Therapy
• Sexuality
• Stress
• Suicidal Ideation

Overview

Relationships can be incredibly fulfilling yet deeply challenging. Whether you’re smoothing out bumps with your partner, braving difficult conversations with family, or overcoming social anxiety, I'm here to guide you through. With warmth and compassion, I specialize in revitalizing relationships.

Together, we'll transform reactions into healthy responses and deepen your connection with your inner emotions. You’ll feel a boost in confidence to navigate tense situations with skill and grace.

I support individuals and couples in alternative or monogamous relationship styles and am a strong ally for the LGBTQIA+ community.

I love hot tubs, porches, warm weather, hiking, tubing down rivers, baking, and organizing (especially rainbow-order bookshelves!). Sunsets are magical, and I aim to witness as many as possible in my lifetime. It makes my day when your furry friend joins our session!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP