Natalie Martinez

Primary Specialties

• Adjustment Issues
• Anxiety
• Depression
• Trauma

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Gottman Method
• IFS (Internal Family Systems)
• LGBTQ Friendly
• Mindfulness
• Mindfulness
• PTSD (Post-traumatic stress disorder)
• Self-Esteem
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Women's Issues

Overview

Hi, I’m Natalie — a Washington-based telehealth therapist passionate about helping people feel seen, heard, and empowered.
I hold an Associate & Independent Clinical Social Work License and currently practice under the supervision of a fully licensed clinical social worker. My experience includes working with youth and adults navigating a wide range of life challenges.
My specialty lies in supporting those healing from childhood wounds, unresolved trauma, and patterns of negative self-talk or unhelpful thinking. I also provide a supportive space for clients moving through relationship stress, breakups, and communication struggles. In my work, I draw from evidence-based approaches like Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT) to help clients gain deeper insight, shift unhelpful patterns, and move toward lasting healing. My goal is to guide you toward clarity, compassion, and more fulfilling relationships.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP