Clari Garza

Primary Specialties

• Mind-Body Connection
• Mood Disorders
• Trauma
• Women's Issues

Also Experienced With

• Anger Management
• Anxiety
• DBT (Dialectical Behavioral Therapy)
• Depression
• Holistic Therapy
• Identity Issues
• LGBTQ Friendly
• Mindfulness
• Multicultural Issues
• PTSD (Post-traumatic stress disorder)
• Psychodynamic
• SE (Somatic Experiencing)
• Self-Esteem
• Stress
• Yoga

Overview

I'm a mental health therapist with an integrative, person-centered, and social justice approach.I utilize holistic, creative, and evidence-based techniques with both individual and cultural identities in mind. Trauma-Trained; using modalities: Expressive Arts, Music, DBT-CBT-Narrative (mindfulness), SFT (Solution/Strengths focused therapy), Existentialism, Trauma and Social justice trained therapy, Somatic therapy (movement, yoga, breathwork), & holistic wellness. I honor your unique journey and offer Teletherapy services. Together, we'll navigate healing and self-discovery, using various therapeutic modalities tailored to your needs. I am fluid and use a multidimensional, psychodynamic, and holistic therapy style. I have a background in Philosophy and Biology, as well as an Applied Psychology from NYU. I am currently enrolled in a Trauma and Stress studies certification program, learning from 25 top leading trauma experts.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• Regence
• United Healthcare
• United Healthcare EAP