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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- SHE/ HER
- Speaks English, Spanish
- Spiritual
- Serves Ages 20 to 70
Primary Specialties
- Trauma
- Anxiety
- Mood Disorders
- Mind-Body Connection
Also Experienced With
- Anger Management
- Bipolar
- Creativity
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Trauma
- Gender Dysphoria
- Grief/Loss
- Holistic Therapy
- Identity Issues
- Meditation
- Mindfulness
- Mood Disorders
- Psychodynamic
- SE (Somatic Experiencing)
- Stress
Overview
I firmly agree with what somatic psychotherapist Dr. Arielle Schwartz once affirmed: "The number one evidence for healing is the therapeutic alliance." I believe that therapy is not just about treating a diagnosis — it’s about creating a compassionate, attuned space where your full humanity is welcomed. As Gabor Maté wisely said, healing isn’t about eliminating pain, but expanding our capacity to be resilient with it. I deeply care and specialize in working with C-PTSD, anxiety, and depression, and I approach each session with empathy, curiosity, and respect. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
I support and respect LGBTQIA+ communities, people, and spaces, while accepting and attuning with all frequencies, stages and pathways of life. Understanding the Self is no easy venture, but together we explore and plant seeds of realism, acceptance, and transformation in our gardens. One step at a time. Together we are a team. #HolisticHealth
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Regence
- United Healthcare
- United Healthcare EAP