Beth Mercer
LMHCA
- Washington
- Telehealth
- Family Therapy
- Group Therapy
- Individual Therapy
- she/her
- Christian
- Serves Ages 10 to 100
Primary Specialties
- Communication Issues
- Anxiety
- Depression
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Family Issues
- Mindfulness
- Parenting
- Psychodynamic
- Relational Therapy
- Stress
Overview
Beth Mercer has over 25 years of experience in education, first as a teacher and since 2015 as a school counselor. She began private therapy one year ago and has found great fulfillment in working with both children and adults. Beth's therapeutic framework is primarily person-centered, allowing clients to take the lead in their therapy and establish personal goals.
During therapy, Beth uses a psychodynamic approach to help identify negative patterns of behavior and decision- making. She also incorporates Cognitive Behavioral Therapy (CBT) techniques to tackle negative thinking and self- talk. Additionally, Beth teaches mindfulness, breathing, and meditation to help clients conquer anxiety. All modes and techniques used are done in collaboration with the client to meet their specific needs.
Insurances Accepted
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP