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Sheree Garland

LMHCA
11610 Sheree Garland Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • she/her
  • Christian
  • Serves Ages 18 to 64

Primary Specialties

  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Depression
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • Family Issues
  • Grief/Loss
  • LGBTQ Friendly
  • Mindfulness
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Panic
  • Relationships
  • Self-Esteem
  • Solution Focused
  • Stress

Overview

Sometimes it is hard to take that first step in asking for help. I offer a safe, empathic space and judgment free zone where my clients can begin to process and take back control of their lives. I believe in empowerment. Together, we can work toward positive change and personal growth.
I am a licensed therapist and obtained my master’s degree from Grand Canyon University. I currently work with adults as they navigate life’s challenges. I have experience working with a variety of mental health needs. Some of my areas of specialties includes, anger management, anxiety, depression, grief and low self-esteem. My goal is to help empower my clients to take charge of their mental health by finding balance and peace.
I look forward to the opportunity to support you on your journey to emotional well-being and a more fulfilling life.

Insurances Accepted

  • Aetna
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP
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