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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Group Therapy
- Individual Therapy
- she/her
- Spiritual
- Serves Ages 16 to 80
Primary Specialties
- Adjustment Issues
- Attachment Issues
- Codependency
- Mind-Body Connection
Also Experienced With
- Anxiety
- Attachment Therapy
- Communication Issues
- Depression
- Family Issues
- Grief/Loss
- Holistic Therapy
- IFS (Internal Family Systems)
- Mindfulness
- Mindfulness
- Relationships
- SE (Somatic Experiencing)
- Self-Esteem
- Spirituality
- Stress
- Women's Issues
Overview
Are you overwhelmed by life, anxious, and feel disconnected? I offer psychotherapy for healing from intergenerational and developmental trauma. My focus is to help tease apart unconscious patterns created in earlier formative years that hinder joy and fulfillment. I have a holistic perspective and tailor each session to my client's needs, utilizing somatic awareness, mindfulness, neuropsychology, and brain spotting. I support clients in accessing a stronger sense of self, setting boundaries, making life-changing decisions, and engaging with others healthfully. Before pursuing my counseling degree, I had over 25 years of experience in bodywork, energetic healing practices, and coaching. I understand trauma as a physiological issue and aim to support clients' nervous systems for increased resilience. Reach out for a free consultation!
Insurances Accepted
- Aetna
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP