Bre Arthur

Primary Specialties

• Relationships
• Women's Issues
• Parenting
• Family Issues

Also Experienced With

• Adjustment Issues
• Anxiety
• Attachment Therapy
• Caregiver Issues
• Communication Issues
• Depression
• IFS (Internal Family Systems)
• Identity Issues
• Person-Centered Therapy
• Psychodynamic
• Relational Therapy
• Spiritual Trauma
• Stress
• Trauma

Overview

My heart in therapy is to grow a trusting and genuine relationship. To create a meaningful experience that moves you toward a more authentic way of being. For you to be witnessed without shame, have self-acceptance, and establish safe connections in your life. For you to be seen and known through curiosity and empathy.

That together, in a safe and brave space, we can explore your personality, attachment style, family of origin, past and present experiences, and valued relationships. And that, through this work, you can heal, grow, and integrate all the complex and beautiful parts of yourself. While I explore many therapeutic approaches, I lean more towards relational psychotherapy, inner child and parts work, and person-centered therapy. I am happy to explore other approaches as well and I desire to tailor my approach based on your needs and strengths so that your therapy experience is the best fit for you. I look forward to meeting you soon.

Insurances Accepted

• Aetna
• Cigna
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP