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Tiffany Williams

LSWAIC
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Book Session

Telehealth Washington

  • Washington Washington
  • Washington Telehealth

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • Her,she,hers
  • Serves Ages 18 to 60

Primary Specialties

  • LGBTQ Friendly
  • PTSD (Post-traumatic stress disorder)
  • Depression
  • Anxiety
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anger Management
  • Bipolar
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • Caregiver Issues
  • Chronic Illness
  • DBT (Dialectical Behavioral Therapy)
  • Divorce
  • Family Issues
  • Family Trauma
  • Gender Dysphoria
  • Grief/Loss
  • Postpartum Depression
  • Transgender Issues

Overview

Are you feeling overwhelmed by stress, anxiety, or constant overthinking? Do you find yourself stuck in patterns of people-pleasing or self-criticism? I help healthcare workers, women, couples, and young professionals navigate burnout, anxiety, depression, grief, and relationship challenges. My goal is to create a safe, supportive space where you feel heard, understood, and empowered with practical tools to move forward. Using CBT, DBT, ACT, and trauma-informed care, I help clients reduce stress, build resilience, and improve relationships—with others and with themselves. Together, we’ll identify unhelpful patterns, strengthen emotional regulation, and develop strategies to create meaningful change. If you’re ready to feel more confident, balanced, and grounded, I would be honored to support your journey toward healing and growth.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP