Sibel Ulger

Primary Specialties

• Aging
• Anxiety
• Depression
• Grief/Loss
• Postpartum Depression
• PTSD (Post-traumatic stress disorder)
• Women's Issues

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Anger Management
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• DBT (Dialectical Behavioral Therapy)
• Depression
• Domestic Abuse
• Family Issues
• Life Transitions
• Multicultural Issues
• Narrative Therapy
• OCD (Obsessive-compulsive disorder)
• Person-Centered Therapy
• Pre-Marital Counseling
• Stress

Overview

I am a mental health professional with an MA degree in Mental Health Counseling. With 1.5 years of experience, I specialize in working with women and adolescents, addressing grief, anxiety, depression, family conflict, relationship issues, and women's concerns. My therapy style is person-centered, emphasizing empathy and active listening. I create a safe, open, and non-judgmental environment for clients to express themselves and resolve issues. Additionally, I adopt an integrative approach, blending concepts from different theories to benefit each unique client.



As an individual guided by the principles of Islam, I bring cultural understanding to my practice, recognizing the challenges immigrants face in finding a mental health professional who understands their unique cultural context. I am passionate about helping others and believe in making a positive impact on their lives through compassion, cultural awareness, and a commitment to making a meaningful difference.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP